The homeopathic indication for this remedy is bones that are slow to heal and a cold sensation in the limbs. The salt is essential in facilitating the union of broken bones. This remedy is indicated if the pains are worse from the cold and damp.Ī homeopathic remedy also used as a tissue salt, sold in 3x potency. Ruta is also beneficial to the connective tissues around the bones and the periosteum. To treat bruised bones and for bones that are slow to repair. Doses of Symph 30c taken daily have sped up bone healing by one-third. But the homeopaths have found Comfrey’s usefulness in broken bones when taken internally. Culpepper suggested a salve made from powdered root in water applied externally. The roots and leaves contain Allantoin, used in wound healing. Herbalists have long used comfrey, or Knitbone. Symph is a great remedy when the bone refuses to knit together and also if the pain remains long after the fracture is healed. It has a remarkable ability to speed the healing of bones. The homeopathic remedy Symphytum, or Comfrey, has been known for centuries as Knitbone. Arnica can be used immediately after the break, to reduce swelling and vascular congestion. Its remarkable ability to reduce bruising and swelling from trauma has been well documented. In any homeopathic first aid, Arnica is the first drug of choice.

Vitamin K, found in leafy greens, also aids bone repair.

sure to take in that much while healing bones. The latest suggestions for vitamin D consumption have raised the minimum required dose from 2,000 to 4,000 daily. Adding more fruits and vegetables to your diet can fill this need.

Vitamin C is important link in the formation of collagen.

There is no research to suggest that adding calcium speeds bone healing, but be certain to maintain normal intake levels. Recommended dose (RDA) is 800-1200 milligrams a day for adults. Dairy has the added advantage of containing calcium. Meat, fish, soy, nuts, beans, and dairy are all good sources. Since your body needs all the calcium it can get to heal your bones, it is wise to minimize sources of calcium loss.īecause the bones need protein to build, add proteins to your diet.

Decrease or eliminate caffeined drinks like coffee, tea, and colas which increase calcium excretion.

Alcohol slows the formation of the osteoblasts. Smokers take longer to heal broken bones. Smoking slows the blood flow to the bones, thereby slowing healing. To speed bone healing, you can incorporate the following changes into your life:

But some bones have more blood supply so they heal faster, for instance, toe bones, whereas wrist bones can take longer. It takes three to four months to recreate the solid, stable bone in most cases. As bones heal, they form a matrix of osteoblasts, which later harden, or ossify, becoming bone. Fibroblast cells create protein fibers called collagen. As soon as a bone breaks, the osteoblasts get to work. Bones continually undergo changes in a process called “bone remodeling.” Osteoclast cells break down old bone and osteoblast cells trigger new bone cells to form. The red marrow makes red blood cells, while the yellow marrow is used to store fat. The outer layer of the bone is a storehouse of mineral deposits.

However, doctor’s visit is always recommended to ensure that the bones are aligned properly and will join in a clean line. Bones have the amazing ability to heal themselves, and this healing begins before you even see a doctor. The person usually wants to remain completely still and not be touched or interfered with.Ĭalcarea phosphorica helps in the consolidation of bone fractures, once they have been correctly set.Natural medicines and therapies can help speed the healing of broken bones. This remedy may help to bring relief if excruciating pain results from even the slightest motion. This accelerates the formation of callus and relieves the pain from the bone trauma. This remedy is also helpful in many cases when pain persists after treatment with Arnica. Ruta is also indicated when the pain around a fracture is extreme, and the person feels lame or weak. This remedy is known for its effect on bone-bruises and on injuries to the periosteum (the covering of the bones) both of these types of trauma are involved when a fracture of a bone occurs. If smashed fingertips or toes are severe enough to traumatize the bones, Hypericum can be a welcome form of pain relief. This remedy is very useful for crushing injuries to body areas that are well-supplied with nerves. This remedy is well-known for its use in flu and fever when the bones are extremely painful ( “as if broken”) and is useful to relieve the deep or aching pain of actual broken bones.

This remedy can be used during the first days following the break to decrease pain from swelling and trauma.

Symphytum and bone healing